Whether you’re rebuilding strength, focusing on weight loss, or recovering with care — find the path that fits your body and your goals.

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Find Your Track

START TRAINING!

Every body deserves to feel strong.
Build confidence, stability, and strength with a program that adapts to your body’s needs — not the other way around.

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A woman pushes a weighted sled in an industrial-style gym with brick walls, wooden flooring, and exposed pipes. She is wearing a white T-shirt, black shorts, and sneakers, and appears focused on her workout.

The Strength Track

A woman with gray, curly hair lifting dumbbells while lying on an exercise bench, with another woman beside her smiling and offering encouragement in a gym.

The Weight Loss Track

Two women engaging in a stretching exercise on a green mat inside a brick-walled fitness studio with string lights and windows in the background.

The recovery track

A group of ten women in workout clothes posing in a gym, flexing their muscles and smiling. The gym has sports jerseys hanging on the wall behind them.

group Training

my clients are absolutely loving it…

  • Smiling woman with glasses and long hair holding a microphone in an industrial or workshop setting.

    “I overcame pains from past injuries & am strength training now”

    Moji (Client)

  • A woman with reddish hair in a bun performing a sled push exercise on artificial grass in a gym with wooden beams, exposed brick walls, and string lights. She is wearing a white t-shirt, black shorts, and pink sneakers.

    “I've lost 52lbs in the last 6 months working with juliya!”

    Hannah (Client)

  • A woman with dark hair in a yellow tank top smiling while holding a microphone in a gym.

    “She makes me laugh & pushes me to my full potential”

    Katya (Client)

Free Workout | Book Now |

Free Workout | Book Now |

Book now

Contact me

EMAIL
personaltraining@juliyaoksana.com

UPLIFT TRAINING CLUB
317 E Water St Charlottesville, VA 22902